Pilates shouldn’t feel like a solo class. So we’re on a mission to make Pilates feel personal again. Inspiring strength and building community through JUDGEMENT FREE PILATES.

FOUNDER

Mouv began from a personal place.

For most of my life, I dealt with an ongoing neck issue that made traditional workouts often painful and unpredictable. Exercise often led to flare-ups, headaches and frustration. Then I found Pilates - and everything changed. It allowed me to move without pain, rebuild strength properly, and feel strong both mentally and physically.

I wanted to create a space where people feel seen, supported, and genuinely cared for - no matter their starting point. A place where movement feels safe, intentional, and empowering. Where you don’t have to be the fittest in the room and you’re not left guessing.

Mouv is more than a studio - it’s a community. A place you’ll recognise faces, feel encouraged, and move in a way that supports your body long term.

INSTRUCTOR

Hi, I’m Esther. I’ve been practicing Pilates for the past five years, and it’s become a steady, grounding part of my life - especially after having my two girls.

With a background in touch and netball, movement has always been a big part of who I am, but Pilates offered a different kind of strength - more controlled, more connected. After four knee surgeries, it became. a key part of my recover and helped me rebuild in a way that supports everyday life.

As an instructor, my focus is simple - helping you feel more confident in your body, build strength that works for you, and move with intention in a supportive space.

INSTRUCTOR

While completing my Bachelor of Dance Studies in 2021 I discovered Barre and Mat Pilates and instantly fell in love with their dynamic, full-body approach. I was drawn to Pilates due to the focus on deep muscle activation, core strength, and precise alignment.

I then added Reformer Pilates to the mix and loved the resistance, control, and versatility it offered. I love sharing my passion for Pilates with others and empowering my clients in helping them feel stronger, more capable, and confident in their bodies.

My teacher style is dynamic and progressive. Layering movements to continuously challenge you while maintaining a strong focus on form, alignment, and intention. Expect that signature deep burn, delivered through safe and effective movement.

INSTRUCTOR

I’m passionate about creating fun, challenging and enjoyable workouts that foster community and personal growth.

My goal is to empower individuals to reach their own unique goals, adapting classes to meet everyone’s needs and experience level.

INSTRUCTOR

Originally from France, I’ve been teaching Pilates since 2019 and relocated from the UK to the Hibiscus Coast. Since first qualifying in mat Pilates, I have continued expanding my knowledge by completing various CPD courses as well as my Stott Reformer training, all in the pursuit of helping students move better and feel better wherever they are in their fitness journey.

Passionate about sharing the magic of Pilates, I bring experience teaching everyone from complete beginners to seasoned Pilates lovers. In my classes you can expect to mindfully move from head to toe with proper alignment, intentional strength and plenty of fun!

INSTRUCTOR

I’ve always been into fitness and found Pilates along the way - and was hooked pretty quickly. I started out teaching mat Pilates before moving into reformer, which I absolutely love.

Alongside teaching, I’m also a registered nurse, so I’m passionate about helping people move well and take care of their bodies.

My classes are supportive, a little spicy and never too serious - with a focus on feeling strong and confident.