Frequently Asked Questions

  • We currently offer small-group Reformer Pilates classes. Our classes are suitable for everyone - from beginners to experienced Pilates clients. Whether you’re new to Pilates, returning to exercise, recovering from injury, or looking for safe movement during pregnancy or postpartum, our instructors provide thoughtful guidance and modifications to support you.

  • Getting started is simple. You can either book your classes directly or save money and buy class packs. We have an intro offer special for 5 classes if you would just like to try it out over 14 days with no commitment.

  • Mouv is built around small class and a thoughtful hands-on approach. With only eight reformers, our instructors can give each client the attention they deserve - helping you move better, with correct form, control and confidence.

    We focus on proper movement, no trends, creating a welcoming space where you’ll recognise faces, feel supported and progress at your own pace.

  • At the moment, Mouv focuses on small-group Reformer Pilates classes. We do have plans to introduce Mat Pilates and infrared saunas in the near future, so keep an eye on our updates as the studio grows.

  • Yes, as a mother myself - I know the juggle with little ones is tricky. Your babies are more than welcome in our pre and postnatal classes. These sessions are designed to support mums returning to movement in a relaxed and understanding environment. Please note that the studio is located upstairs from reception, so prams may be difficult to bring up.

  • Please arrive a few minutes before your class time and wait at reception. Your instructor will meet you there, check you in and bring you up to the studio before class starts. If you’re running late, please come upstairs, join in and your trainer will sign you in.

Have another question? Email us at studio@mouv.co.nz & we will answer directly